Inside-Out Forehand Pattern
Master the inside-out forehand to dominate rallies from your forehand.
01
How to do it
- 1 Start in center, partner feeds to your backhand side
- 2 Run around and hit inside-out forehand
- 3 Recover to center after each shot
- 4 Target the ad court corner
- 5 Complete 15 inside-out forehands in a row
02
Equipment
RacquetBallsPartnerCourt
03
Pass when
Success criteria
Hit 15 consecutive inside-out forehands to the ad court
Run it with a partner
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