Return · Advanced

Aggressive Return Positioning

Step inside the baseline to take returns early and pressure the server.

Level: NTRP 3.5–4.5 Time: ~20 min XP: +45
01

How to do it

  1. 1
    Position yourself 2-3 feet inside the baseline
  2. 2
    Take the return early, on the rise
  3. 3
    Focus on timing and compact swing
  4. 4
    Partner serves at 70% pace
  5. 5
    Gradually increase serve speed as you improve
02

Equipment

RacquetBallsPartnerCourt
03

Pass when

Success criteria
Return 15 out of 20 serves from inside the baseline
Run it with a partner
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