Serve Rhythm Builder
Establish a consistent serving motion through repetitive practice without targets.
01
How to do it
- 1 Take a basket of balls to the service line
- 2 Focus on a smooth, repeatable motion rather than power
- 3 Serve 30 balls at about 70% effort
- 4 Count how many land in the service box
- 5 Repeat, trying to improve your percentage
02
Equipment
RacquetBallsCourt
03
Pass when
Success criteria
Get 20 out of 30 serves in the box
Run it with a partner
Need a hitting partner for Serve Rhythm Builder?