Recovery Step Basics
Learn to recover to center after each shot.
01
How to do it
- 1 Partner feeds alternating to forehand and backhand
- 2 Hit the ball, then recover to center mark
- 3 Touch the center mark before next feed
- 4 Maintain this discipline for 20 shots
- 5 Focus on efficient movement
02
Equipment
RacquetBallsPartnerCourt
03
Pass when
Success criteria
Touch center mark between all 20 shots
Run it with a partner
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