Net · Elite

Serve and Volley Under Pressure

Execute serve-and-volley tactics in pressure situations.

Level: NTRP 5.0–7.0 Time: ~45 min XP: +90
01

How to do it

  1. 1
    Simulate break point situations (30-40, ad out)
  2. 2
    Serve and volley on every point
  3. 3
    Play out full points against aggressive returner
  4. 4
    Track your success rate
  5. 5
    Play 10 'pressure points'
02

Equipment

RacquetBallsPartnerCourt
03

Pass when

Success criteria
Win 5 out of 10 serve-and-volley pressure points
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