Net · Beginner

Volley Wall Drill

Build basic volley timing and control against a wall.

Level: NTRP 2.5–3.5 Time: ~10 min XP: +20
01

How to do it

  1. 1
    Stand 6-8 feet from a wall
  2. 2
    Start ball with an underhand toss
  3. 3
    Volley the ball continuously against the wall
  4. 4
    Keep your wrist firm and use short punches
  5. 5
    Goal: 30 consecutive volleys
02

Equipment

RacquetBallsWall
03

Pass when

Success criteria
Complete 30 consecutive wall volleys
Run it with a partner
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